Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere between two days to straight before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to stand up to physical exertion.It boosts flexibility and reduces the anxiety hormonal agents in the body such as adrenaline. This allows

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly before a training session or competitors. This treatment promotes the muscle mass and prepares the body to hold up against physical exertion.It boosts adaptability and decreases the anxiety hormonal agents in the body such as